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July 22, 2019
BACKYARD BRAWL II on AUGUST 17th! Registration closes THIS SATURDAY JULY 27th! OPEN & PERFORMANCEBuild to a Heavy Complex: 1 Hang Clean Pull 1 Hang Power Clean 1 Clean Pull 1 Power Clean “Nowhere Fast”For Time: 50 Power Cleans (155/105) On the Minute: 5 Toes to Bar FITNESSBuild to a Heavy Complex: 1 Hang Clean Pull 1 Hang Power Clean 1 Clean Pull 1...
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