Day

July 31, 2019
CROSSFIT TRIVIA AND CROSSFIT GAMES WATCH PARTY @ MIDLETONS SATURDAY @ 3PM BACKYARD BRAWL II on AUGUST 17th! OPEN & PERFORMANCE“Runny Nose”Teams of 3 2 Rounds (30 Minute Cap):75 Back Squats (155/105)400 Meter Team Wreck Bag Run (70/50)75 Bench Press (135/95)400 Meter Team Wreck Bag Run (70/50)75 Hang Power Cleans (115/85)400 Meter Team Wreck Bag...
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