Day

August 8, 2019
BACKYARD BRAWL II on AUGUST 17th! “Blockbuster” AMRAP 5: Buy-In: 35/25 Calorie Assault BikeMax Rounds of “The Chief” (135/95)Rest 5 Minutes AMRAP 5: Buy-In: 25/18 Calorie Assault BikeMax Rounds of “The Chief” (155/105)Rest 5 Minutes AMRAP 5: Buy-In: 15/10 Calorie Assault BikeMax Rounds of “The Chief” (175/125)1 Round of “The Chief”: 3 Power Cleans 6...
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