Day

August 22, 2019
Open & Performance “Crazy Stairs” For Time: 10 Rounds of “Cindy” 50/35 Calorie Row 30 Power Snatches (115/85) 1 Round of “Cindy”: 5 Pull-ups 10 Push-ups 15 Air Squats Fitness “Crazy Stairs” For Time: 10 Rounds of “Cindy” 50/35 Calorie Row 30 Power Snatches (95/65) 1 Round of “Cindy”: 5 Pull-ups 10 Push-ups 15 Air...
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