Day

August 28, 2019
Strict Press Build to Heavy Set of 5 OPEN & PERFORMANCE“Heavy Metal”AMRAP 12:10 Strict Presses (95/65)25 Double Unders10 Strict Pull-ups25 Double Unders FITNESS“Heavy Metal”AMRAP 12:10 Strict Presses (95/65)40 Single Unders10 Strict Pull-ups40 Single Unders
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