Day

September 15, 2019
ECLIPSE INTRAMURAL OPEN starts on OCTOBER 10th “DRAFT NIGHT” SEPTEMBER 25TH OPEN – PERFORMANCE “Master Splinter”3 Rounds: 400 Meter Run 12 Burpee Box Jumps (24/20) 15 Thrusters (95/65) FITNESS“Master Splinter”3 Rounds: 400 Meter Run 12 Burpee Box Step Ups (24/20) 15 Thrusters (75/55)
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ECLIPSE INTRAMURAL OPEN starts OCTOBER 10th OPEN GYM TODAY from 1pm-2pm “SANDY CHEEKS” 3 Rounds: 30/24 Calorie Row 30 AbMat Sit-ups 30 Dumbbell Hang Power Cleans (50/35)
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