ECLIPSE INTRAMURAL OPEN starts OCTOBER 10th “DRAFT NIGHT” WEDNESDAY SEPTEMBER 25th OPEN & PERFORMANCEBuild to a Heavy Complex Build to a Heavy Complex:1 Hang Power Snatch2 Power Snatches3 Overhead Squats “Bartender”AMRAP 10:12 Deadlifts9 Overhead Squats6 Hang Power Snatches Barbell: 115/85 FITNESSBuild to a Heavy Complex Build to a Heavy Complex:1 Hang Power Snatch2 Power Snatches3...Read More
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