Day

September 24, 2019
ECLIPSE INTRAMURAL OPEN starts on OCTOBER 10th DRAFT NIGHT TONIGHT AT 4:30pm Front SquatOn the 2:00 x 5 Sets: Set 1: 6 Reps Set 2: 4 Reps Set 3: 2 Reps Set 4: 4 Reps Set 5: 6 Reps OPEN“Workaholic”3 Rounds:21/15 Calorie Row15 Chest to Bar Pull-ups Directly Into… 3 Rounds:21 Kettlebell Swings (53/35)15 Thrusters...
Read More