OPEN WOD 20.3 ANNOUNCEMENT THURSDAY @ 7PM FRIDAY NIGHT LIGHTS STARTING AT 5PM AND POST WOD FUN AT TREYS BAR & GRILL OPEN – PERFORMANCE – FITNESS“Jack in the Box”For Time:1000 Meter Row75/50 Calorie Bike 50 Box Jump Overs (24/20)75/50 Calorie Bike 1000 Meter RowRead More
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