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Drop inBook a Free Intro

Day

November 11, 2019

TUESDAY

November 11, 20190
OPEN & PERFORMANCE“Piggy Back”Teams of 212 Rounds For Time: 12 Alternating Dumbbell Snatches (50/35)12 Lateral Burpees Over Dumbbell 12 x 10 Meter Shuttle Run *Switch After Fully Completed Rounds (6 Each) FITNESS “Piggy Back” Teams of 2 12 Rounds For Time: 12 Alternating Dumbbell Snatches (35/25) 12 Lateral Burpees Over Dumbbell 12 x 10 Meter...
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