Day

February 19, 2020
SELF DEFENSE SEMINAR ON SUNDAY FEB. 23rd @ 2pm ECLIPSE 10 YEAR PARTY ON MARCH 7TH @ 7PM OPEN – PERFORMANCE – FITNESS“Ground Ball”AMRAP 18: 100′ Walking Lunge1 Rope Climb8 Sandbag Cleans (100/70) (70/50)1 Rope Climb
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