SELF DEFENSE SEMINAR ON SUNDAY FEB. 23rd @ 2pm ECLIPSE 10 YEAR PARTY ON MARCH 7TH @ 7PM OPENBarbell ComplexBuild to a Heavy Complex1 Power Clean1 Front Squat1 Push Jerk “Wise Men”AMRAP 3: 3 Power Cleans 3 Front Squats 3 Push Jerks Barbell (135/95) Rest 3 Minutes AMRAP 3: 3 Power Cleans 3 Front Squats...Read More
Where do you want us to send our membership pricing information?
