With Equipment“Bergeron DBeep Test”On the Minute For As Long As Possible:7 Single Dumbbell Goblet Thrusters7 Alternating Single Dumbbell Power Snatches7 Burpees After 10 Rounds: Add (1) Rep to Each Movement Without Equipment“Bergeron DBeep Test”On the Minute For As Long As Possible:7 Odd Object Thrusters7 Odd Object Ground to Overhead7 Burpees After 10 Rounds: Add (1)...Read More
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