“Strong as Steele” AMRAP 15:200 Meter Run3 Rounds:4 Chest to Bar Pull-ups8 Alternating Dumbbell Power Snatches (50/35)12 Jumping Lunges *Buy Out: 101 Burpees  *Our amazing member Lisa Steele is starting her journey in beating breast cancer starting Thursday. She had the idea of setting multiple PRs prior to the start of this journey and we...Read More