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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

July 11, 2020

SUNDAY

July 11, 20200
OPEN GYM 1PM “Cement Mixer” Every 3 Minutes x 7 Rounds:400 Meter Run12 Toes to Bar “Cement Mixer” Home Gym Every 3 Minutes x 7 Rounds:400 Meter Run (2:00 Max Run)15 Sit-Ups
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