Day

August 7, 2020
BACKYARD BRAWL 3 on SEPTEMBER 12th! Sign up your team now via the link https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/ “ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST! “Imaginary Friends” On the 5:00 x 5 Rounds:7 Power Snatches (95/65)10 Overhead Squats (95/65)9/7 Calorie Assault Bike10 Overhead Squats (95/65)7 Power Snatches (95/65) HOME GYM AMRAP 25:10 Single Arm Alternating Dumbbell Snatches20′ Single Dummbbell...
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