ECLIPSE KIDS PROGRAM STARTS MONDAY AUGust 24th BACKYARD BRAWL 3 on SEPTEMBER 12th! “ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST! “Dumbo” 5 Rounds [25 Minute Time Cap]:21/15 Calorie Assault Bike18 Alternating Dumbbell Power Snatches (50/35)15 Burpees12 Single Dumbbell Box Step-ups (50/35) (24″/20″) HOME GYM 5 Rounds:21 Hand Release Push-ups15 Weighted Sit-ups (50/35)9 Devil’s Presses (50’s/35’s)Read More
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