Day

September 18, 2020
“Door Dash” For Time:800 Meter Run50 Single Arm Dumbbell Hang Clean and Jerks (50/35)400 Meter Wreck Bag Run (50/35)30 Chest to Bar Pull-ups400 Meter Wreck Bag Run (50/35)50 Single Arm Dumbbell Hang Clean and Jerks (50/35)800 Meter Run HOME GYM For Time:800 Meter Run50 Single Arm Dumbbell Hang Clean and Jerks (50/35)400 Meter Single Dumbbell...
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Name: Eric NicholasAge: 47Occupation: Director of Finance & Treasurer at QuikTripWhen did you first start CrossFit? November 2018 Tell us about your sports & fitness background.Growing up I played football, basketball, baseball and was very active. In college I got into lifting weights and stayed active with golf, tennis, softball, racquetball or pretty much any...
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