AEROBIC CHALLENGE MONTH FOR OCTOBER STARTS TODAY! “Power Outage” AMRAP 5:Buy-In: 100 Double Unders12 Power Cleans (115/85)4 Burpee Box Jump Overs (24″/20″) Rest 5 Minutes AMRAP 5:Buy-In: 100 Double Unders8 Power Cleans (135/95)4 Burpee Box Jump Overs (24″/20″) Rest 5 Minutes AMRAP 5:Buy-In: 100 Double Unders4 Power Cleans (155/105)4 Burpee Box Jump Overs (24″/20″) HOME...Read More