ECLIPSE HALLOWEEN PARTY OCTOBER 30TH @7PM “Again and Again” On the 10:00 x 3 Rounds:50/35 Calorie Row9 Deadlifts (275/185)18 Handstand Pushups20 Double Dumbbell Squats (50’s/35’s) HOME GYM On the 10:00 x 3 Rounds:400 Meter Run30 Double Dumbbell Squats (50’s/35’s)200 Meter Double Dumbbell Farmers Carry (50’s/35’s)Read More
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