GYM OPEN FROM 8AM-9:20AM BLACK FRIDAY SCHEDULE: 8:30 & 9:30AM CLASSES – OPEN GYM TIL’ 12PM “Murph” For Time: 1 Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1 Mile Run HOME GYM For Time: 1 Mile Run 100 Push-ups200 Sit-ups300 Air Squats 1 Mile RunRead More
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