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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

November 26, 2020

FRIDAY

November 26, 20200
8:30AM & 9:30AM CLASSES ONLY TODAY – OPEN GYM UNTIL 12PM “Side Effects” 5 Rounds For Time:5 Deadlifts (245/165) 20 Double Dumbbell 1-Arm Push Press (50/35)20/15 Calorie Assault Bike HOME GYM 5 Rounds For Time:20 Double Dumbbell Deadlifts (50’s/35) 20 Double Dumbbell 1-Arm Push Press (50/35)40 Sit-ups
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