Call us: 918-893-4262
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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

December 12, 2020

SUNDAY

December 12, 20200
OPEN GYM 1PM-2PM “Shiplap” EMOM 20:1st Minute: Calorie Row2nd Minute: AbMat Sit-ups Score is Lowest Row + Lowest Sit-up Round HOME GYM OPTION EMOM 20:1st Minute: Burpees2nd Minute: AbMat Sit-ups Score is Lowest Burpee + Lowest Sit-up Round
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