Thin It to Win It Challenge Begins TODAY! (January 4th) Eclipse Beginners Class Begins TODAY @6:30pm (January 4th) “Sore Eyes” AMRAP 20:20 Wallballs (20/14)20 Power Snatches (75/55)20 Box Jumps (24″/20″)20 Push Presses (75/55)20/14 Calorie Row HOME GYMAMRAP 20:20 Single Dumbbell Goblet Squats20 Alternating Dumbbell Snatches (10 Each)20 Single Dumbbell Step Back Lunges20 Single Arm Dumbbell...Read More

OPEN GYM 1PM-2PM Thin It to Win It Challenge Begins Monday (January 4th) Eclipse Beginners Class Begins Monday (January 4th) “Heated Seats” For Time:2,000/1,600 Meter Row On The Minute: 5 Deadlifts (185/125) HOME GYM AMRAP 12:30 Double Unders10 Double Dumbbell DeadliftsRead More