Day

January 8, 2021
“Team Marston” 10 Rounds Each:1 Deadlift (315/220)10 Toes to Bar15 Bar Facing Burpees Switch After Full Rounds30 Minute Time Cap HOME GYM AMRAP 20:15 Double Dumbbell Deadlifts15 Weighted Sit-ups15 Dumbbell Facing Burpees
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