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Drop inBook a Free Intro

Day

February 2, 2021

WEDNESDAY

February 2, 20210
CFE Intramural Open Starts March 11th Super Bowl Party Sunday @ The Nicholas’ “That Escalated Quickly” For Time:3 Rounds:15 Front Squats (95/65)25 Double Unders 1,000/800 Meter Row 3 Rounds:12 Thrusters (95/65)25 Double Unders 1,000/800 Meter Row 3 Rounds:9 Hang Squat Clean Thrusters (95/65)25 Double Unders HOME GYM 3 Rounds:15 Double Dumbbell Front Squats30 Double Unders...
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