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June 3, 2021
FRIDAY
June 3, 2021
Siteplicity
WOD
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STRICT PRESS 15 minutes 5, 4, 3, 2, 1 Building “WATER SERPENT” 6 Rounds 10 SA Db Push Press (50/35) 6 OH Rear Step Lunges (50/35) 50m Suitcase Carry Switch sides every round
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