PRESS 15 minutes 4 x 8 Building Rest as needed CABLE TIES 4 Rounds 12 Overhead Walking Lunge (50/35) ND 6 Burpee Over Db 12 Overhead Walking Lunge D 6 Burpee Over DbRead More

What is your name or nickname? Mon What are your favorite hobbies, talents, skills outside of CrossFit? Spin, spending time with friends and family. How did you find/get to CrossFit Eclipse? Living Social or Groupon. What motto or phrase do you live by? You only live once, make it count. What is your favorite music...Read More