**GUYS WHISKEY NIGHT SATURDAY, NOVEMBER 6TH @ THE NICHOLAS’S HOUSE***CROSSFIT BINGO HAPPENING NOW!***OKLAHOMA STATE WEIGHTLIFTING MEET SATURDAY, NOVEMBER 6TH AT KODA NORMAN*** BEGINNER’S CLASS MON, WED, THURS @ 6:30 PM! “ALLIGATOR SNAPPING TURTLE” For Time 35 GHD Situps into 4 Rounds 20 Db Snatch (50/35) 15 Box Jump Overs (24/20) into 35 GHD Situps PREHAB...Read More
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