***Thanksgiving Schedule: Thursday, Nov. 25th 8:30 AM Class Only. Friday, November 26th, 8:30 AM & 9:30 AM Class Only.*** “SCYTHE” For Time 15-12-9-6-3 • Power Snatch (135/95) • Knees to Elbow • Bar-facing Burpees BODYBULIDING ACCESSORY 3 Sets For Quality 12-15 RDLs 12-15 Glute Bridges w/Barbell Rest 2:00 EXTRA CREDIT Row 2:00 easy 16:00 at...Read More