![](https://www.crossfiteclipse.com/wp-content/uploads/2021/11/workout-1024x683.jpg)
“SCYTHE”
For Time
15-12-9-6-3
• Power Snatch (135/95)
• Knees to Elbow
• Bar-facing Burpees
BODYBULIDING ACCESSORY
3 Sets For Quality
12-15 RDLs
12-15 Glute Bridges w/Barbell
Rest 2:00
EXTRA CREDIT
Row
2:00 easy
16:00 at goal pace
2:00 easy