Day

November 30, 2021
What is your name or nickname? Joe, I don’t really have a nickname. My kids call me “can I have a snack?” What are your favorite hobbies, talents, skills outside of CrossFit? I do a little bit of a lot of things. I rebuild classic cars, build furniture, and I’m currently remodeling the house we’re...
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***CROSSFIT ECLIPSE CHRISTMAS PARTY!!! SATURDAY, DEC. 11TH @ 6PM*** ***DVIS DEADLINE IS WED. DEC. 1ST! PLEASE BRING GIFTS UNWRAPPED. THANK YOU FOR HELPING US GIVE BACK TO OUR COMMUNITY!*** ***TODAY IS THE LAST DAY FOR ECLIPSE BINGO! BINGO CARDS NEED TO BE TURNED IN BY THIS FRIDAY, DEC. 3RD TO BE ELIGIBLE FOR PRIZES!*** ***KO...
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***CROSSFIT ECLIPSE CHRISTMAS PARTY!!! SATURDAY, DEC. 11TH @ 6PM*** “RIVER CROSSING” 4 Rounds For Time 30/25 Cal Bike or Burpees 30 Abmat Situps   30/25 Cal Row Or Box Stepups 15 Toes to Bar EXTRA CREDIT 12 Barbell Rows 20 Banded Lat Pulldowns Rest 2:00 x 4
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