TURKISH GETUPS 10 minutes Accumulate RepsTurkish Getups w/KB “CREVICE TRAVERSING” 6 Rounds For Time 18 American KbS (53/35)12 Bodybuilders25ft HS WalkRead More
Squat Endurance 20 minutes Build to a moderate20 Rep Back Squat 5-10% heavier than last week “DANDELION” 12 min AMRAP 3-6-9-12…etc• Toes to Bar35 DoubleundersRead More
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