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Call us:
918-893-4262
Call us
Text us
Drop in
Drop in
Book a Free Intro
Get Started
About
What We Offer
Schedule
Rates
Blogs
Eclipse Blog
Athlete of the Month
Store
Merch and Apparel
Supplements
Contact
Day
March 28, 2022
MONDAY
March 28, 2022
Siteplicity
WOD
0
LEVEL METHOD DEADLIFT ASSESSMENT OR 20 minutes Build to a Heavy 5 reps LEVEL METHOD RUNNING ASSESSMENT OR 3 Rounds For Time: 400m Run 21 Burpees
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SUNDAY
March 28, 2022
Siteplicity
WOD
0
OPEN GYM 1-2 PM
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SATURDAY
March 28, 2022
Siteplicity
WOD
0
“BURNT CAMEL” For Total Rounds + Reps 12 minute AMRAP3 Bar Muscleups9 Push Press (95/65)18 Air Squats Rest 3:00x 2
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