Day

May 11, 2022
***CROSSFIT ECLIPSE NIGHT AT THE DRILLER’S STADIUM, THIS FRIDAY MAY 13TH @ 7 PM! ***BACKYARD BRAWL JULY 9TH!!!** REGISTRATION ENDS JUNE 11TH SIGN UP HERE! PULL UPS 15 minutes Accumulate 4-6 Sets 3 WtD PullupsBuilding “ROUTINE TRAFFIC STOP” For Total Reps + Cals 8 minutes3-6-9-12 … etc• Russian KbS (70/53)• Pullups Rest 4:00 8 min...
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