***CROSSFIT ECLIPSE NIGHT AT THE DRILLER’S STADIUM, THIS FRIDAY MAY 13TH @ 7 PM! ***BACKYARD BRAWL JULY 9TH!!!** REGISTRATION ENDS JUNE 11TH SIGN UP HERE! BACKSQUAT 15 minutes Build to a Heavy 5 reps RPE – 8-9 “POISON BERRIES” For Time 4 Rounds10 Db Push Press R (50/35)12 Db OH Reverse Lunges R10 Db Push Press L 12...Read More
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