Day

September 4, 2022
***LABOR DAY SCHEDULE TODAY*** 8:30 & 9:30 AM CLASSES ONLY “HOTSHOTS 19” 6 Rounds For Time — 40 min CAP 30 Air Squats19 Power Cleans (135/95)7 Strict Pullups400m Run
Read More
***LABOR DAY SCHEDULE MONDAY, SEPT. 5TH*** 8:30 AM & 9:30 AM CLASSES ONLY OPEN GYM 1-2 PM
Read More