Thin It to Win It Nutrition Challenge starts January 4th

CrossFit Eclipse Beginners Class starts January 4th

“Homeward Bound”

AMRAP 20:
20 Burpee Box Jumps (24″/20″)
40/30 Calorie Row
80 Double Unders

HOME GYM

AMRAP 20:
20 Burpees
400 Meter Run
80 Double Unders