Strength: Strict Press 5×5
WOD:
Buy In: 20 Turkish Get Ups
3 rnds
50 Double Unders
30 Wall Balls (20/14)
20 Box Jump Overs (24/20)
Strength: Strict Press 5×5
WOD:
Buy In: 20 Turkish Get Ups
3 rnds
50 Double Unders
30 Wall Balls (20/14)
20 Box Jump Overs (24/20)