TUESDAY


CHEMEPERFORMANCE & CFE NUTRITION CHALLENGE STARTS JANUARY 14TH

OPEN & PERFORMANCE
“Fuller Circle”
50/35 Calorie Bike
125 Double Unders
2K Row
125 Double Unders
50/35 Calorie Bike

FITNESS
“Fuller Circle”
50/35 Calorie Bike
200 Single Unders
2K Row
200 Single Unders
50/35 Calorie Bike

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