OPEN GYM 1PM-2PM
ENDURANCE CLINIC SUNDAY @ 12PM
SIGN UP FOR THE OPEN USING THE LINK!
https://crossfit-eclipse.triib.com/events/challenges/964/
OPEN & PERFORMANCE
“Escape From Wonderland”
3 Rounds:
75 Double Unders
50 Air Squats
25/18 Calorie Row
FITNESS
“Escape From Wonderland”
3 Rounds:
125 Single Unders
50 Air Squats
25/18 Calorie Row