BACKYARD BRAWL II on AUGUST 17TH! Registration closes on JULY 27th!
STRENGTH
BUILD TO HEAVY SINGLE POWER CLEAN
OPEN & PERFORMANCE
“Mind Eraser”
AMRAP 20:
7 Power Cleans (135/95)
7 Burpees
200 Meter Run
FITNESS
“Mind Eraser”
AMRAP 20:
7 Power Cleans (95/65)
7 Burpees
200 Meter Run