Competitors Class @ 8am! >BACKYARD BRAWL (members only competition) on AUGUST 11TH!< BACKYARD BRAWL T-SHIRT SIGN-UP ON WHITE BOARD! NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN – PERFORMANCE – FITNESS “Barbed Wire” 4 Rounds: 400 Meter Run 20 Pull-Ups 30 Pushups 40 AbMat Sit-Ups 50 Air SquatsRead More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< BACKYARD BRAWL T-SHIRT SIGN-UP ON WHITE BOARD! NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE Power Clean + Front Squat + Push Jerk Build to a Heavy Complex “Wise Men” AMRAP 3: Macho Man (135/95) Rest 3 Minutes...Read More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< BACKYARD BRAWL T-SHIRT SIGN-UP ON WHITE BOARD! NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN – PERFORMANCE – FITNESS “Family Feud” Class Divides into Even Teams AMRAP 25: 50 Meter Prowler Push (95/45) 100 Meter Wreckbag Run (50/35) 200 Meter...Read More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Fire Alarm” 3 Rounds Bergeron Beep Test (75/55) 50/35 Cal Row 3 Rounds Bergeron Beep Test (75/55) 50/35 Cal Row 3 Rounds Bergeron Beep Test (75/55) FITNESS “Fire Alarm” 3...Read More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Pumped Up Game Changer” 21-15-9: Deadlifts (275/185) Box Jump (30/24) FITNESS “Pumped Up Game Changer” 21-15-9: Deadlifts (155/105) Box Jump (24/20)Read More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Foul Ball” 3 Rounds: 800 Meter Run 30 Wallballs (20/14) 30 Alternating Dumbbell Snatches (50/35) FITNESS “Foul Ball” 3 Rounds: 800 Meter Run 30 Wallballs (14/10) 30 Alternating Dumbbell Snatches...Read More

OPEN GYM 1PM-2PM >BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Catch Fire” 3 Rounds: 1,000 Meter Row 200 Meter Farmers Carry (50’s/35’s) 100′ Walking Lunge FITNESS “Catch Fire” 3 Rounds: 1,000 Meter Row 200 Meter Farmers Carry...Read More

COMPETITORS CLASS @ 8AM >BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Limitless” Teams of 3: AMRAP 7: 150/100 Calorie Bike Max Clean and Jerks (135/95) Rest 3 Minutes AMRAP 6: 120/80 Calorie Bike Max Power Snatches (115/80)...Read More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN – PERFORMANCE – FITNESS “Cement Mixer” On the 3:00 x 7 Rounds: 400 Meter Run 12 Toes to BarRead More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI “Deadpool” On the 3:00 x 7 Rounds (21 Minutes): 21 AbMat Sit-Ups 14 Medicine Ball Squat Jumps (30/20) 7-6-5-4-3-2-1 DeadliftsRead More