MyZONE & SugarWOD Challenge ALL WEEK LONG!**
>BACKYARD BRAWL REGISTRATION OPEN UNTIL JULY 13TH<
NEW CROSSFIT KIDS CLASS @ 10:30AM (ages 4-8) MON/WED/FRI
EclipseFIT BOOTCAMP @ 10:30AM MON/WED/FRI
OPEN & PERFORMANCE
“Parks and Wreck”
Teams of 2, AMRAP 20:
35/25 Calorie Assault Bike
50 Kettlebell Swings (70/53)
35/25 Calorie Assault Bike
200 Meter Sand Bag Run (50/35)
FITNESS
“Parks and Wreck”
Teams of 2, AMRAP 20:
35/25 Calorie Assault Bike
50 Kettlebell Swings (53/35)
35/25 Calorie Assault Bike
200 Meter Sand Bag Run (50/35)
*ONE SAND BAG PER TEAM, ALTERNATE CARRY AS SEE FIT