Strength: 7 min. EMOM – 3 Squat Cleans(185/115)Rx (205/135)Rx+ WOD: 3 RFT – 20 Pull Ups – 5 Push Jerks (135/95)Rx (165/105)Rx+ – 20 Toes to Bar – 5 Push Jerks (135/95)Rx (165/105)Rx+