What is your name or nickname? 

Scott or Scotty.

What are your favorite hobbies, talents, or skills outside of CrossFit?

Racing and working on old trucks.

How did you find/get to CrossFit Eclipse? 

The internet. I wanted to get back in shape.

What motto or phrase do you live by? 

If you have a chance, take it. Take it while you have a chance.

What is your favorite music to listen to while WODing?

80’s Rock.

What is your favorite WOD? 

I don’t have one yet.

What is your favorite cheat Food(s)? 


What is one thing you have done at CFE that you never thought you would do?

Burpees and Box Jumps.

What motivates you through your CrossFit journey? 

I want to live to be 100 with a good quality of life.

What results have you seen so far in coming to CFE? 

I can bench 235# and still going!

Do you have any special or successful CrossFit Eclipse memories/moments?

The group of guys that keep pushing me…Geriatric RX!

What sort of life changes have you experienced because of CrossFit that you didn’t expect?

I’m stronger now than when I was playing sports.

What advice would you give to a newbie or someone just joining CrossFit Eclipse? 

Take it slow and easy.

Current training Goals/PRs?

Do 30″ Box Jumps, Double Unders, and Pull Ups.

If you could create a WOD and name it for yourself, what would it be? 

Something with Jump Rope, Deadlifts, and Wall Balls.

Cowboys or Sooners?

Sooners first, Cowboys second.