Jerod and Kyle both look so cute holding their nose before jumping into the yucky mud.
WOD:
Buy In: 20 Floor Press (95/65)
3 Rnds
– 8 Hang Power Snatch (95/65)
– 40 Double Unders
then
3 Rnds
– 25 HR Push Ups
– 20 KBS (55/35)
3 Rnds
– 8 Hang Power Snatch (95/65)
– 40 Double Unders
**After each couplet 250m row