BACKYARD BRAWL II on AUGUST 17th! Registration closes on JULY 27TH!

CLASS @ 9AM

OPEN – PERFORMANCE – FITNESS
“Nail Biter”
5 Round AMRAP: Partners Switch Every :30
1 Minute Toes to Bar
1 Minute Power Snatches (75/55)
1 Minute Thrusters (75/55)
1 Minute Calorie Bike

Rest 1 Minutes Between Rounds