![](https://www.crossfiteclipse.com/wp-content/uploads/2019/08/67237469_10157122306744961_2905246235566800896_o-1024x683.jpg)
CROSSFIT TRIVIA AND CROSSFIT GAMES WATCH PARTY @ MIDLETONS SATURDAY @ 3PM
BACKYARD BRAWL II on AUGUST 17th!
OPEN
THE FIRST CUT
4 rounds (FOR TIME)
400-m run
3 legless rope climbs
7 squat snatches (185/130)
PERFORMANCE
THE FIRST CUT
4 rounds (FOR TIME)
400-m run
3 rope climbs
7 squat snatches (135/95)
FITNESS
THE FIRST CUT
4 rounds (FOR TIME)
400-m run
3 rope climbs
7 squat snatches (115/80)