“DECONSTRUCTED”
Partner WOD – For Time
COMPLETE 5 rounds each partner – Alternate Full Rounds*
Run 200m
12 DB Deadlift 50/35
* After 5 rounds each are completed *
30 Devil’s Press
Split as desired
“DECONSTRUCTED”
Partner WOD – For Time
COMPLETE 5 rounds each partner – Alternate Full Rounds*
Run 200m
12 DB Deadlift 50/35
* After 5 rounds each are completed *
30 Devil’s Press
Split as desired